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Dept 115 – 4-H Foods and Nutrition

Section 15

  1. Each article must have been made by the 4-H member.
  2. Each item should be a part of the specific project(s) in which the member was enrolled and completed at roundup.
  3. All project books are to be a part of the exhibit.
  4. All posters are to be 14”x22” in size (vertical).
DeptSecClassDescriptionPremiums
Bag of Tricks
115151Poster of microwave safe equipment or breakfast
bites comparison or power levels or calcium or one
or more aspects of the food pyramid (choose one topic)
$5, $4, $3, $2, $1
115152Granola in 1/2 pint canning jar (with screwable lid)$5, $4, $3, $2, $1
1151532-3 pieces of a snack$5, $4, $3, $2, $1
115154One dessert – must be food safe in open air for
several days
$5, $4, $3, $2, $1
115155Four pieces of microwave fudge$5, $4, $3, $2, $1
Micro Magicians
115156Poster on arranging food in a microwave oven, or
cooking ground beef, or meal planning or one or
more vitamins and minerals (choose one topic)
$5, $4, $3, $2, $1
1151571 layer upside-down cake (pineapple, peach or apple)$5, $4, $3, $2, $1
1151584 apple brownies or 4 fudge brownies or 4 other bar$5, $4, $3, $2, $1
Cake Decorating- Decorated cake and story
1151515Year 1$5, $4, $3, $2, $1
1151516Year 2$5, $4, $3, $2, $1
1151517Year 3$5, $4, $3, $2, $1
1151518Advanced$5, $4, $3, $2, $1
Maple Syrup
1151519Year 1- 1 pint maple syrup in glass container$5, $4, $3, $2, $1
Canned Food
11515204 jar display of sweet spreads, includes 4 different
kinds of jams and jellies. (Label contents of each jar).
$5, $4, $3, $2, $1
1151521Three Jar Display of Fruit and Tomatoes - Includes
one jar of fruit in sugar syrup, one jar of fruit in
fruit juice and one jar of tomatoes, tomato juice
or tomato sauce. Label contents of each jar
$5, $4, $3, $2, $1
Outdoor Cooking
1151522Non-perishable outdoor food with recipe$5, $4, $3, $2, $1
1151523Non-flammable outdoor food equipment
or oven made by member
$5, $4, $3, $2, $1
1151524Poster with a description/photos and/or
illustrations
$5, $4, $3, $2, $1
Quick Breads (made without yeast)
1151530Muffins, (2), any type$5, $4, $3, $2, $1
1151531Biscuits (2), any type$5, $4, $3, $2, $1
1151532Loaf (1), fruit bread$5, $4, $3, $2, $1
1151533Loaf (1), vegetable or peanut butter bread$5, $4, $3, $2, $1
1151534Poster on quick breads or a quick bread
technique
$5, $4, $3, $2, $1
Cooking 101
1151535Cereal Marshmallow Bars$5, $4, $3, $2, $1
1151536Chewy Granola Bars or Brownies$5, $4, $3, $2, $1
1151537Measuring Basics Poster$5, $4, $3, $2, $1
1151538Food/Kitchen Safety Poster$5, $4, $3, $2, $1
Cooking 201,301,401
1151539Year 1- Soft Pretzels (4) or loaf of bread $5, $4, $3, $2, $1
1151540Year 2- Cinnamon Twists (4) or waffles (2) $5, $4, $3, $2, $1
1151541Year 3- Cupcakes from scratch (4)$5, $4, $3, $2, $1
1151542Year 4- 8x8 cake from scratch $5, $4, $3, $2, $1
1151543Scrapbook 12x12 , with 4 one sided pages completed each year. $5, $4, $3, $2, $1
1151544A dessert cake or bread from another country
or culture (indicate country or culture and
provide recipe with exhibit)
$5, $4, $3, $2, $1
1151545Poster giving information about foods from
a country or culture outside the U.S.
$5, $4, $3, $2, $1
Breads around the World
1151546A loaf or round bread made from recipe
originated outside the U.S. (Attach recipe)
$5, $4, $3, $2, $1
1151547A plate of (4) rolls, pretzels, tortillas or smaller
breads a recipe that originated from another
country or culture. (Attach recipe)
$5, $4, $3, $2, $1
1151548Poster on a specific bread and information about
the country or culture the bread represents.
(Include a recipe or recipes on the poster)
$5, $4, $3, $2, $1
Professor Popcorn
1151549Trail mix or 1/4 cup granola$5, $4, $3, $2, $1
1151550Poster$5, $4, $3, $2, $1
1151551(2) Breakfast cookies$5, $4, $3, $2, $1
1151552(2) Muffins$5, $4, $3, $2, $1
Make it with Mixes
1151553Three plain small food items (such as cookies
or muffins) or one large item (such as cake)
made with a commercial mix (include the mix
package with the exhibit)
$5, $4, $3, $2, $1
1151554Three small items (such as cookies or muffins)
or one large item (such as cake) that is a variation
of the mix or made with a commercial mix
without gluten, fat or other ingredient (Indicate
the variation or the type of mix on the entry tag
or an index card with food products)
$5, $4, $3, $2, $1
1151555A poster on a topic related to the project$5, $4, $3, $2, $1
Serve Up My Plate – Poster & Book
1151556Year 1$5, $4, $3, $2, $1
1151557Year 2$5, $4, $3, $2, $1
1151558Year 3$5, $4, $3, $2, $1
1151559Advanced$5, $4, $3, $2, $1
Cupcake Wars
1151565Beginner$5,$4,$3,$2,$1
1151566Intermediate$5,$4,$3,$2,$1
1151567Advanced$5,$4,$3,$2,$1
Stir It Up Saturday
1151568Yr 1 Project & Book$5,$4,$3,$2,$1
1151569Yr 2 Project & Book$5,$4,$3,$2,$1
1151570Yr 3 Project & Book$5,$4,$3,$2,$1
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